Strong All Season

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Eat Right

A healthy body works like body armor, protecting us from threats that constantly bombard us. We come into contact with environmental and seasonal threats every day amid all of our activities. We don’t pay much attention to the intricate functions of our bodies until something slips through a crack in the armor, making us feel like we need an extra boost. With the right tools, you can give your body what it needs to stay strong all season.

The doTERRA Wellness Pyramid

Maintaining a strong body requires several elements to come together in harmony—things like diet, exercise, stress, sleep, toxins, and medical care must all be addressed properly in order for the body to work as it should.

Fueling your body with the nutrients it needs is the foundation of lifelong health and vitality. Eating right supports a strong immune system function.

OK so we’ll start off with Eating right – go to the website below and glean what you can to improve your health.

Happy Eating Right.

Contact me on and I’ll show you how to get started.

Wellness Pyramid

Posted in Essential Oils, Health & Nutrition.

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